John C. Stalker Institute of Food and Nutrition

A-LIST

      Chips and Pretzels

      Crackers, Cookies,
      Cereal Bars & Cereal

      Frozen Desserts

      100% Fruit Juice

      Fruit, Dried Fruit &
      Fruit Cups

      Muffins, Bagels &
      Pastries

      Nuts, Seeds & Meats

      Vegetables

      Water, Bottled

      Yogurt, Milk, Cheese,
      Pudding & Milk Substitutes

 

 

A-List: Fruit, Dried Fruit, Fruit Cups

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Azar Nut Co.

           
Raisins
1
0/0%
0/0
22
90
Azar Nut Co.,
Info. available through:
Pinnacle Food Brokers

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Bare Fruit LLC

           
  Organic Cinnamon Apple Crisps      .6
0/0%
0/0
12
44
Vistar/VSA fo Hartford
  Organic Dried Banana/Cherry      1
0/0%
0/0
12
      54
Vistar/VSA fo Hartford
  Organic Dried Pears     .6
0/0%
0/0
12
47
Vistar/VSA fo Hartford
  Organic Dried Pineapple/Mango      1
1 /15%
0/0
14
59
Vistar/VSA fo Hartford

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Brothers All Natural

           
  Brothers-All-Natural Apple Crisps
0.4
0/0%
0/0
9
39
Brothers All Natural
  Brothers-All-Natural Banana Crisps
0.6
0/0%
0/0
16
66
Brothers All Natural
  Brothers-All-Natural Pear Crisps
0.4
0/0%
0/0
9
40
Brothers All Natural
  Brothers-All-Natural Pineapple Crisps
0.5
0/0%
0/0
14
60
Brothers All Natural
  Brothers-All-Natural Strawberyy Banana Crisps
0.4
0/0%
0/0
11
46
Brothers All Natural
  Brothers-All-Natural Strawberry Crisps
0.3
0/0%
0/0
6
30
Brothers All Natural
  Brothers-All-Natural White & Yellow Peach Crisps
0.2
0/0%
0/0
7
32
Brothers All Natural

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Crunch Pak

           
  Crunch Pak Sliced Apples
(Sweet, Tart)
6
0/0%
0/0
21
90
Crunch Pak
  Crunch Pak Snak Pak Sliced Apples
(Sweet, Tart)
2
0/0%
0/0
7
30
Crunch Pak

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Dakota Gourmet

           
  Fruit Jerky
(Sour Apple)
0.7
0/0%
0/0
16
70
New England Ice Cream Corp.
  Fruit Jerky
(Strawberry-Kiwi)
0.7
0/0%
0/0
16
70
SunOpta-Dakota Gourmet,
New England Ice Cream Corp.

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Dole Fresh Fruit Co.

           
  Dole Fruit Bowls Diced Peaches in Light Syrup
4
0/0%
0/0
19
80
Contact local distributor,
Info. available through:
Benchmark Sales
  Dole Fruit Bowls Diced Pears in Light Syrup
4
0/0%
0/0
19
80
Contact local distributor,
Info. available through:
Benchmark Sales
  Dole Fruit Bowls Mixed Fruit in Light Syrup
4
0/0%
0/0
19
80
Contact local distributor,
Info. available through:
Benchmark Sales
  Dole Fruit Bowls Pineapple Tidbits in Pineapple Juice
4
0/0%
0/0
16
6 0
Contact local distributor,
Sysco Boston LLC,
Info. available through:
Benchmark Sales
  Dole Fruit Bowls Diced Tropical Fruit Salad in Juice
4
0/0%
0/0
19
80
Contact local distributor,
Sysco Boston LLC,
Info. available through:
Benchmark Sales

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Eden Foods, Inc.

           
  Organic Applesauce Cups
(Cherry, Cinnamon, Just Apple, Strawberry)
4
0/0%
0/0
13-17
60-70
United Natural Foods, Inc.

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Fruitcana, LLC

           
  Fruitcana
(Apple, Apricot, Banana, Cantalope, Grapefruit, Lemonade, Mango, Orange, Raisin)
4
0/0%
0/0
20-30
80-120
Fruitcana, LLC
  Fruitcana
(Blueberry, Pineapple)
3.5
0/0%
0/0
28-29
114-123
Fruitcana, LLC
  Fruitcana
(Strawberry)
3.75
0/0%
0/0
30
122
Fruitcana, LLC

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Funky Monkey Snacks

           
  Funky Monkey Fruit That Crunches!
(Bananamon, Jivealime)
1
0/0%
0/0
27
110
United Natural Foods, Inc.
  Funky Monkey Fruit That Crunches!
(Purple Funk)
1
1/8%
0/0
26
120
United Natural Foods, Inc.

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Kar Nut Products Co.

           
  Raisins
1
0/0%
0/0
22
90
Kar Nut Products Co.

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Kellogg's

           
  FruitaBu Smooshed Grape Fruit Flats
0.4
0/0%
0/0
10
40
Contact local distributor
  FruitaBu Smooshed Strawberry Fruit Flats
0.4
0/0%
0/0
10
40
Contact local distributor

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Kettle Valley Dried Fruit

           
  Dried Fruit - Frunola
1.8
0.5/3%
0/0
29
130
SunOpta-Dakota Gourmet,
New England Ice Cream Corp.,
Snack Essentials
  Dried Fruit - Fruit Bars (Rasberry, Tropical Fruit, Grape)
 .7
0.3/4%
0/0
16
68
SunOpta-Dakota Gourmet,
Snack Essentials
  Dried Fruit - Fruit Bars (Wildberry, Strawberry, Sour Apple, Watermelon)
 .7
0.3/4%
0/0
16
68
SunOpta-Dakota Gourmet,
New England Ice Cream Corp.,
Snack Essentials
  Organic Fruit Snacks- (Cherry, Blueberry, Strawberry, Cranberry, Berry Blend, Orchard Blend)
 .7
0.3/4%
0/0
16
68
Snack Essentials

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Knouse Foods, Inc.

           
  Musselman's Cinnamon Apple Sauce
4
0/0%
0/0
20
80
Contact local distributor,
Sysco Boston LLC,
PFG North Center,
Thurston Foods, Inc.,
U.S. Foodservice-Peabody
  Musselman's Healthy Picks Apple Sauce
(Blueberry Pomegranate, Key Lime Cupuacu, Raspberry Acai)
4
0/0%
0/0
17
70
Info available through:
American Patriot Sales
  Musselman's Light "No Sugar Added" Fruit 'N Sauce
(Cherry, Mango, Peach & Raspberry)
4
0/0%
0/0
7-14
70
Contact local distributor,
Sysco Boston LLC,
PFG North Center,
Thurston Foods, Inc.,
U.S. Foodservice-Peabody
  Musselman's Natural Apple Sauce
4
0/0%
0/0
12
5 0
Contact local distributor,
Sysco Boston LLC,
PFG North Center,
Thurston Foods, Inc.,
U.S. Foodservice-Peabody
  Musselman's Totally Fruit Applesauce
(Apple, Peach, Strawberry)
4
0/0%
0/0
21-24
90-100
Info available through:
American Patriot Sales

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Menu Select

           
  Applesauce Cup
(Plain, Cherry, Cinnamon, Strawberry, Strawberry Banana)
4
0/0%
0/0
22-30
90-120
United Commodity Group
  Diced Mixed Fruit Cup (Apple/Apricots)
4
0/0%
0/0
21
80
United Commodity Group
  Diced Mixed Fruit Cup (Peaches/Pears/Pineapple)
4
0/0%
0/0
13
50
United Commodity Group
  Diced Peach Cup
4
0/0%
0/0
11
45
United Commodity Group
  Diced Peaches in Strawberry Gel
4
0/0%
0/0
21
80
United Commodity Group
  Diced Pear Cup
4
0/0%
0/0
11
45
United Commodity Group
  Fruit Salsa
3
0/0%
0/0
16
70
United Commodity Group
   Mixed Fruit in Cherry Gel (Apples/Apricots)
4
0/0%
0/0
21
80
United Commodity Group

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Peak Harvest Foods

           
  Crunchy Apple Stix
0.7
0/0%
0/0
12
46
Peak Harvest Foods
  Crunchy Apple Stix
1.6
0.2/0%
0/0
28
104
Peak Harvest Foods

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Peterson Farms Fresh, Inc.

           
  Apple Slices
2
0/0%
0/0
7
30
Peterson Farms Fresh, Inc.
  Grapes
2
0/0%
0/0
10
40
Peterson Farms Fresh, Inc.
  Orange Wedges
3
0/0%
0/0
7
50
Peterson Farms Fresh, Inc.
  Organic Apple Slices
2
0/0%
0/0
7
30
Peterson Farms Fresh, Inc.

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Santa Cruz Organic

           
  Organic Apple Sauce Cups
(Apple, Apple Apricot, Apple Blackberry, Apple Blueberry, Apple Cinnamon, Apple Raspberry)
4
0/0%
0/0
13-19
60-70
United Natural Foods, Inc.

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Seneca Foods Corp.

           
  Caramel Apple Chips
0.7
5/45%
1/0
14
100
Cirelli Foods, Inc.,
HPC Hartford Provisions Company,
Thurston Foods, Inc.
  Cinnamon Apple Chips
0.7
5/45%
1/0
14
100
Cirelli Foods, Inc.,
HPC Hartford Provisions Company,
Thurston Foods, Inc.
  Original Red Deliciousl Apple Chips
0.7
5/45%
1/0
14
100
Cirelli Foods, Inc.,
HPC Hartford Provisions Company,
Thurston Foods, Inc.

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Sun Rich Fresh Foods, Inc.

           
  Fresh Apple Slice Wedges
2.5
0/0%
0/0
8
30
Sysco Boston LLC.
  Fruit in a Flash Apple Slices
2
0/0%
0/0
8
30
Sysco Boston LLC.
  Fruit in a Flash Apple Slices & Grapes
4
0/0%
0/0
18
67
Sysco Boston LLC.

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Sun Rype USA

           
  Fruit Strips
(Cherry, Strawberry, Wildberry)
0.5
0/0%
0/0
12
45-50
Devine Culinary
  Squiggles
(Raspberry Citrus, Wild Strawberry)
0.6
0/0%
0/0
16
60
Devine Culinary

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Sunkist Growers, Inc.

           
  Sunkist Fun Fruit
(Apple Grins, Grape Giggles, Orange Smiles, Pineapple Spears)
2-3.5
0/0%
0/0
9-12
35-45
Sunkist Growers, Inc.

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Sysco Corp.

           
  Imperial California Sun-Dried Raisins
1.5
0/0%
0/0
31
130
Contact local Sysco distributor

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

The Power of Fruit, Inc.

           
  The Power of Fruit Original All Fruit Bar
(Natural Choice Organic-Raspberry)
1.75
0/0%
0/0
10
38
The Power of Fruit
  The Power of Fruit Original All Fruit Bar
(Power of Fruit Original)
1.75
0.1/3%
0/0
7
28
The Power of Fruit

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Vermont Village Cannery

           
  Organic Apple Sauce
(Cinnamon Apple, Mixed Berry, Strawberry Banana, Unsweetened Apple)
4
0/0%
0/0
19
80
Associated Buyers,
United Natural Foods, Inc.
  Organic Apple Sauce
(Peach)
4
0/0%
0/0
19
80
United Natural Foods, Inc.

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Walnut Acres,
The Hain Celestial Group, Inc.

           
  Fruit Squeezies
(Berry Wild, Wild Apple)
2
0/0%
0/0
9-10
35-40
Snack Essentials

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Woodstock Farms

           
  Organic Applesauce
(Apricot, Blueberry, Cinnamon, Mango, Plain, Raspberry)
4
0/0%
0/0
13-17
50-70
United Natural Foods, Inc.

Manufacturer and Product
Portion Size (oz.)
Total Fat (g /% cals. from fat)
Sat Fat/ Trans Fat (g)
Carb (g)
Cals
Distributor

Yo Bites

           
  Yo Bites Apple Slices
2
0/0%
0/0
8
20
Yo Bites
  Yo Bites Apple Slices
4
0/0%
0/0
16
40
Yo Bites

 
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