|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
Aesops Bagels
|
|
|
|
|
|
|
| |
Bagel Stuffers
(Cheese Pizza) |
2.5
|
2.5/14%
|
1.5/0
|
28
|
160
|
Original
Pizza of Boston |
| |
Cinnamon Raisin Bagel |
2.5
|
1/5%
|
0/0
|
21
|
183
|
Costa
Fruit & Produce,
Thurston
Foods, Inc. |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
Bake Crafters Food Company
|
|
|
|
|
|
|
| |
Bagel, Half
(Honey Wheat) |
1 |
0.5/5%
|
0/0
|
20
|
94
|
Costa
Fruit & Produce,
New
England Ice Cream Corp. |
| |
Bagel, Half
(Plain) |
1 |
0/0%
|
0/0
|
15
|
73
|
Costa
Fruit & Produce,
New
England Ice Cream Corp. |
| |
Bagel, Sliced
(Cinnamon Raisin, Plain) |
2 |
1/6%
|
0/0
|
29-30
|
145
|
Costa
Fruit & Produce,
New
England Ice Cream Corp. |
| |
Bagel, Unsliced
(Cinnamon Raisin) |
2 |
1/6%
|
0/0
|
30
|
145
|
Costa
Fruit & Produce,
New
England Ice Cream Corp. |
| |
Low Fat Muffin
(Banana, Apple Blossom) |
2 |
0.5/4%
|
0/0
|
30
|
130
|
Costa
Fruit & Produce,
Original
Pizza of Boston,
PFG
Springfield,
Thurston
Foods, Inc. |
| |
Low Fat Muffin
(Blueberry) |
2 |
0.5/4%
|
0/0
|
29
|
120
|
Costa
Fruit & Produce,
Original
Pizza of Boston,
PFG
Springfield,
Thurston
Foods, Inc. |
| |
Low Fat Muffin
(Corn) |
2 |
2.5/15%
|
0/0
|
26
|
150
|
Costa
Fruit & Produce,
Original
Pizza of Boston,
PFG
Springfield,
Thurston
Foods, Inc. |
| |
Party Time Cup Cakes
(Chocolate) |
1.5 |
5/27%
|
2/0
|
29
|
170
|
Info. available through
Venture
Sales Group |
| |
Party Time Cup Cakes
(White) |
1.5 |
3.5/23%
|
1/0
|
28
|
140
|
Info. available through
Venture
Sales Group |
| |
Whole Grain Bagel, Sliced |
2 |
1/6%
|
0/0
|
23
|
140
|
Costa
Fruit & Produce,
New
England Ice Cream Corp. |
| |
Whole Grain Breakfast Buns |
2 |
4.5/24%
|
1/0
|
29
|
170
|
Costa
Fruit & Produce,
New
England Ice Cream Corp. |
| |
Whole Grain Fortified Muffin
(Apple Cinnamon) |
2 |
6/34%
|
1/0
|
25
|
160
|
Costa
Fruit & Produce,
Original
Pizza of Boston,
PFG
Springfield,
Thurston
Foods, Inc. |
| |
Whole Grain Fortified Muffin
(Blueberry, Banana) |
2 |
5/30%
|
1/0
|
24-25
|
150
|
Costa
Fruit & Produce,
Original
Pizza of Boston,
PFG
Springfield,
Thurston
Foods, Inc. |
| |
Whole Grain Mini Loaf
(Apple Cinnamon) |
2 |
5/28%
|
1/0
|
29
|
160
|
Costa
Fruit & Produce,
New
England Ice Cream Corp. |
| |
Whole Grain Mini Loaf
(Banana) |
2 |
5/30%
|
1/0
|
24
|
150
|
Costa
Fruit & Produce,
New
England Ice Cream Corp. |
| |
Whole Grain Mini Loaf
(Blueberry) |
2 |
6/30%
|
1/0
|
24
|
180
|
Costa
Fruit & Produce,
New
England Ice Cream Corp. |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
Bosco's Pizza Co.
|
|
|
|
|
|
|
| |
High Fiber Reduced Fat 4in. Bosco Stick |
3
|
4/19%
|
2/0
|
25
|
190
|
Costa
Fruit & Produce,
Sysco Boston LLC,
Thurston
Foods, Inc. |
| |
High Fiber Reduced Fat 7in. Bosco Stick |
3
|
4/19%
|
2/0
|
26
|
190
|
Costa
Fruit & Produce,
Sysco
Boston LLC,
Thurston
Foods, Inc. |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
Flowers Foods Specialty Group, LLC
|
|
|
|
|
|
|
| |
Mrs. Freshley's 100 Calorie Pack Mini Creme
Filled Chocolate Cupcakes |
1.3
|
3/27%
|
1/0
|
23
|
100
|
New
England Ice Cream Corp.,
Vistar/VSA
of Hartford |
| |
Mrs. Freshley's 100 Calorie Pack Mini Blueberry
Muffins |
1.3
|
3/27%
|
1/0
|
22
|
100
|
New
England Ice Cream Corp.,
Vistar/VSA
of Hartford |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
Horizon Snack Foods
|
|
|
|
|
|
|
| |
Horizon Snack Foods Individually Wrapped
Fruit Turnovers
(Apple) |
2
|
5/29%
|
1.4/0
|
27
|
157
|
New
England Ice Cream Corp. |
| |
Horizon Snack Foods Individually Wrapped
Fruit Turnovers
(Cherry, Peach) |
2
|
5/28%
|
1.4/0
|
28
|
159
|
New
England Ice Cream Corp. |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
J&J Snack Foods, Corp.
|
|
|
|
|
|
|
| |
Tio Pepe's Fruit Filled Churros
(Apple) |
1.8
|
4/24%
|
1/0
|
27
|
150
|
Sysco
Boston LLC,
PFG
Springfield,
Roma
Foods of Hartford,
Shaheen
Brothers,
Thurston
Foods, Inc. |
| |
Tio Pepe's Fruit Filled Churros
(Raspberry) |
1.8
|
4/23%
|
1/0
|
28
|
160
|
Sysco
Boston LLC,
PFG
Springfield,
Roma
Foods of Hartford,
Shaheen
Brothers,
Thurston
Foods, Inc. |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
JSB Industries Muffintown
|
|
|
|
|
|
|
| |
Banana Fortified Muffin |
2
|
7/37%
|
1/0
|
26
|
170
|
Costa
Fruit & Produce,
Thurston
Foods, Inc. |
| |
Blueberry Fortified Muffin |
2
|
6/34%
|
1/0
|
24
|
160
|
Costa
Fruit & Produce,
Thurston
Foods, Inc. |
| |
Blueberry Muffin |
2
|
6/32%
|
1/0
|
25
|
170
|
Costa
Fruit & Produce,
Sysco
Boston LLC,
Original
Pizza of Boston,
PFG
Springfield,
Thurston
Foods, Inc.,
U.S.
Foodservice-Peabody,
Vistar/VSA
of Hartford |
| |
Carrot-Pineapple Fortified Snack'n Loaf
|
2
|
6/34%
|
1/0
|
25
|
160
|
PFG
Springfield |
| |
Corn Muffin |
2
|
4/23%
|
0.5/0
|
28
|
160
|
Costa
Fruit & Produce,
Sysco
Boston LLC,
Original
Pizza of Boston,
PFG
Springfield,
Thurston
Foods, Inc.,
U.S.
Foodservice-Peabody,
Vistar/VSA
of Hartford |
| |
Cranberry Muffin |
2
|
7/37%
|
1/0
|
24
|
170
|
Costa
Fruit & Produce,
Sysco
Boston LLC,
Original
Pizza of Boston,
PFG
Springfield,
Thurston
Foods, Inc.,
U.S.
Foodservice-Peabody,
Vistar/VSA
of Hartford |
| |
Lemon-Blueberry Fortified Snack'n Loaf |
2
|
6/32%
|
1/0
|
24
|
170
|
PFG
Springfield |
| |
Muffin
(Apple Cinnamon, Cranberry) |
2
|
7/37%
|
1/0
|
24-26
|
170
|
Costa
Fruit & Produce,
PFG
Springfield,
Thurston
Foods, Inc. |
| |
Muffin
(Blueberry) |
2
|
6/32%
|
1/0
|
25
|
170
|
Costa
Fruit & Produce,
PFG
Springfield,
Thurston
Foods, Inc. |
| |
Raisin Bran Fortified Snack'n Loaf |
2
|
4/24%
|
0.5/0
|
29
|
150
|
PFG
Springfield |
| |
Snack'n Loaf
(Apple Cinnamon, Cherry) |
2
|
7/35%
|
1/0
|
28
|
180
|
Original
Pizza of Boston,
PFG
Springfield |
| |
Snack'n Loaf
(Carrot) |
2
|
6/34%
|
1/0
|
26
|
160
|
Original
Pizza of Boston,
PFG
Springfield |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
Kellogg's
|
|
|
|
|
|
|
| |
Blueberry Muffin Tops |
1.7
|
5/32%
|
1.5/0
|
22
|
140
|
Contact local distributor |
| |
Chocolate Chip Muffin Tops |
1.7
|
5/30%
|
1.5/0
|
22
|
150
|
Contact local distributor |
| |
Eggo Nutri-Grain Pancake
with Whole Grain |
1.3
|
2/23%
|
0/0
|
13
|
80
|
Contact local distributor |
| |
Eggo Nutri-Grain Waffle
with Whole Grain |
1.3
|
3/34%
|
0.5/0
|
13
|
80
|
Contact local distributor |
| |
French Toast Waffles |
1.6
|
5/32%
|
2/0
|
20
|
140
|
Contact local distributor |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
Malt-O-Meal Company
|
|
|
|
|
|
|
| |
100 Calorie Pack Snacks
(Blueberry Muffin Tops) |
0.8
|
2.5/23%
|
0.5/0
|
18
|
100
|
PFG
Springfield |
| |
Vend Pack Snacks
(Blueberry Muffin Tops) |
1
|
3/23%
|
0.5/0
|
23
|
120
|
PFG
Springfield |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
Menu Select
|
|
|
|
|
|
|
| |
Muffin
(Apple Spice, Blueberry) |
2
|
6/34%
|
1/0
|
24
|
160
|
United
Commodity Group |
| |
Muffin
(Chocolate Chip) |
2
|
7/35%
|
2/0
|
27
|
180
|
United
Commodity Group |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
Nadja Foods
|
|
|
|
|
|
|
| |
Brownie |
1.8
|
3.3/20%
|
1/0
|
27
|
145
|
Sysco
Boston LLC |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
Nestle USA, Inc.
|
|
|
|
|
|
|
| |
Belgian Chef Whole Grain Waffle Stix
(Cinnamon) |
2.2
|
2/13%
|
0.5/0
|
28
|
140
|
Sysco
Boston LLC,
Thurston
Foods, Inc. |
| |
Belgian Chef Whole Grain Waffle Stix
(Plain) |
2.2
|
2/13%
|
0.5/0
|
29
|
140
|
Sysco
Boston LLC,
Thurston
Foods, Inc. |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
Otis Spunkmeyer, Inc.
|
|
|
|
|
|
|
| |
Otis Spunkmeyer Delicious Essentials Muffin
(Banana) |
1.8
|
5/26%
|
1/0
|
26
|
170
|
Costa
Fruit & Produce,
Sysco
Boston LLC,
New
England Ice Cream Corp.,
Original
Pizza of Boston,
PFG
North Center,
PFG
Springfield,
U.S.
Foodservice-Everett,
U.S.
Foodservice-Peabody |
| |
Otis Spunkmeyer Delicious Essentials Muffin
(Chocolate Chocolate Chip, Apple Cinnamon) |
1.8
|
6/32%
|
1-1.5/0
|
28-29
|
170
|
Costa
Fruit & Produce,
Sysco
Boston LLC,
New
England Ice Cream Corp.,
Original
Pizza of Boston,
PFG
North Center,
PFG
Springfield,
U.S.
Foodservice-Everett,
U.S.
Foodservice-Peabody |
| |
Otis Spunkmeyer Delicious Essentials Muffin
(Wild Blueberry) |
1.8
|
5/28%
|
1/0
|
27
|
160
|
Costa
Fruit & Produce,
Sysco
Boston LLC,
New
England Ice Cream Corp.,
Original
Pizza of Boston,
PFG
North Center,
PFG
Springfield,
U.S.
Foodservice-Everett,
U.S.
Foodservice-Peabody |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
Rich Products Corp.
|
|
|
|
|
|
|
| |
The Ultimate Breakfast Round |
1.5
|
5/28%
|
1.5/0
|
26
|
160
|
Info available through
Fusion Sales Group |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
Signature Breads
|
|
|
|
|
|
|
| |
Baby Breadstick |
0.75
|
1/15%
|
0/0
|
11
|
60
|
U.S.
Foodservice-Everett,
U.S.
Foodservice-Norwich,
U.S.
Foodservice-Peabody |
| |
Soft Breadstick |
1.5
|
2/15%
|
0/0
|
23
|
120
|
U.S.
Foodservice-Everett,
U.S.
Foodservice-Norwich,
U.S.
Foodservice-Peabody |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
Sky Blue Bakery
|
|
|
|
|
|
|
| |
Mini Honey Wheat Breakfast Bar |
1.25
|
2/14%
|
0.3/0
|
26
|
133
|
Sysco
Boston LLC,
New
England Ice Cream Corp. |
| |
Mini Whole Wheat Breakfast Bun |
1.6
|
3.5/22%
|
1/0
|
23
|
144
|
New
England Ice Cream Corp. |
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
Super Bakery, Inc.
|
|
|
|
|
|
|
| |
30-10-30 Cupcake
(Chocolate) |
1.5
|
3.5/24%
|
1.5/0
|
28
|
130
|
Costa Fruit & Produce,
Information available through:
Fusion Sales Group |
| |
30-10-30 Cupcake
(White) |
1.5
|
3.5/23%
|
1/0
|
28
|
140
|
Costa Fruit & Produce,
Information available through:
Fusion Sales Group |
| |
Snack & Smile Mini Loaf
(Blueberry) |
2
|
6/28%
|
1/0
|
30
|
190
|
Information available through:
Fusion Sales Group |
| |
Snack & Smile Mini Loaf
(Carrot) |
2
|
7/33%
|
1/0
|
30
|
190
|
Information available through:
Fusion Sales Group |
| |
The MVP Breakfast Baked Bun |
1.8
|
4.5/21%
|
1.5/0
|
28
|
190
|
Costa Fruit & Produce,
Information available through:
Fusion Sales Group |
| |
Ultra 100% Whole Wheat Mini Loaf
(Dreamy Orange) |
2
|
7/35%
|
1/0
|
28
|
180
|
Information available through:
Fusion Sales Group |
| |
Ultra 100% Whole Wheat Mini Loaf
(Very Berry) |
2
|
6/30%
|
1/0
|
30
|
180
|
Information available through:
Fusion Sales Group |
| |
Ultra 100% Whole Wheat Muffin
(Dreamy Orange) |
2
|
7/35%
|
1/0
|
28
|
180
|
Information available through:
Fusion Sales Group |
| |
Ultra 100% Whole Wheat Muffin
(Very Berry) |
2
|
6/30%
|
1/0
|
30
|
180
|
Information available through:
Fusion Sales Group |
| |
Ultra Muffin
(Banana) |
1.8
|
3.5/21%
|
1/0
|
29
|
150
|
Information available through:
Fusion Sales Group |
| |
Ultra Muffin
(Blueberry) |
1.8
|
3.5/20%
|
1/0
|
29
|
160
|
Information available through:
Fusion Sales Group |
| |
Ultra Whole Wheat Mini Loaf
(Apple Cinnamon) |
2
|
7/33%
|
1/0
|
30
|
190
|
Information available through:
Fusion Sales Group |
| |
Ultra Whole Wheat Mini Loaf
(Banana) |
2
|
6/30%
|
1/0
|
30
|
180
|
Information available through:
Fusion Sales Group |
| |
Ultra Whole Wheat Mini Loaf
(Blueberry) |
2
|
6/32%
|
1/0
|
29
|
170
|
Information available through:
Fusion Sales Group |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
The Hain Celestial Group, Inc.
|
|
|
|
|
|
|
| |
Health Valley Cafe Creations Cinnamon Danish
|
1.4
|
2.5/17%
|
0/0
|
27
|
130
|
United
Natural Foods, Inc. |
| |
Health Valley Lowfat Tart
(Strawberry, Raspberry, Blueberry, Baked Apple, Red Cherry, Chocolate) |
1.4
|
2/14%
|
0/0
|
28
|
130
|
Snack
Essentials |
|
|
Manufacturer and Product
|
Portion Size (oz.)
|
Total Fat (g /% cals. from fat)
|
Sat Fat/ Trans Fat (g)
|
Carb (g)
|
Cals
|
Distributor
|
Vitalicious, Inc.
|
|
|
|
|
|
|
| |
Vita Muffin
(Apple Berry Bran, BlueBran, CranBran) |
2
|
0/0%
|
0/0
|
20-23
|
100
|
United
Natural Foods, Inc. |
| |
Vita Muffin
(Deep Chocolate) |
2
|
1.5/14%
|
1/0
|
21
|
100
|
United
Natural Foods, Inc. |
| |
Vita Brownie |
2
|
2/15%
|
0.5/0
|
23
|
100
|
United
Natural Foods, Inc. |
|
